Just recently returned from Iraq with the Army National Guard. While over there I participated in the Army Ten Miler and various other small races. In Iraq I began logging my miles to have something to look back at. In my 12 months there I logged just over 500 miles. May not be much but its a start on my end.
Short-Term Running Goals:
San Diego Rock'n Roll Marathon, may be Tucson Marathon.
Long-Term Running Goals:
To make running a lifestyle not something you do when your young. I want to be the "Grandpa" you see at various 5K's..
Personal:
Ok so Im in the Army National Guard, Paramedic as a civilian. Previously a "Boarde Rat" from Douglas,I moved to Tucson in 1998 to go to school. I graduated from the U of A in 2003 with a BS in Molecular and Cellular Bio and from Pima with an Associates in Paramedicine in 2006. I love outdoors stuff and Mariachi music. I think that about somes me up in a nutshell.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Totals
Slow miles
Fast miles
Total Distance
10.50
5.00
15.50
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Mon, Apr 28, 2008
Slow miles
Fast miles
Total Distance
4.50
0.00
4.50
Today I ran with Dan from BPR. We were both glad the other showed up as both of us expected to run alone that day. It was nice to have a second, we did our 4.5 mile course at conversation pace.
5 mile track workout today. Wasn't feeling like pushing it but once we got started I was able to push my self a little more than expected. By the end I was happy that I did.
We ran the Rilito River today it was very nice morning. The tempo was a relaxed one but it was a nice 8 minute pace. It was kind of good to see what that felt like, hopefully maintaing that pace for a marathon won't be to bad.
